Fitness Instructor / HAF athlete and Polar BN ambassador.
In conjunction with World Health Day which falls on 7 April, this month we are featuring women who inspires us to take on a healthy lifestyle! Meet Fatin Ismail, a fitness instructor, HAF athlete and Polar BN ambassador.
Being heavily involved in the fitness industry, Fatin always puts her health first and foremost before she can stay in good shape. She said, “It takes making smart lifestyle choices complete with a healthy diet, frequent physical activity, sufficient sleep and the ability to cope with stress. Only then can I have my best chance to be at optimal health to lead my clients through safe and effective workout sessions. Your health condition is the best reflection of yourself to others”.